Seeing Security Everywhere 2026 Recordings

Friday 6/12

2pm – Opening

Saturday 6/13

Metta Walking Instructions with Jesse:

Metta Meditation with Michele:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

11am ~ Q&A

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Sunday 6/14

Guided Metta with Michele:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

11am ~ Q&A

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Monday 6/15

Guided Metta Instructions from Jesse:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Tuesday 6/16

Karuna Meditation Instructions from Michele:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Wednesday 6/17

Upekkha Meditation Instructions from Jesse:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

11am ~ Q&A

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Thursday 6/18

Mudita Meditation from Michele:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Friday 6/19

Guided Brahma Vihara Practice with Jesse:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Saturday 6/20

Michele offers guided Brahma Vihara Practice:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

11am ~ Q&A

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

Sunday 6/21

Jesse offers Mudita Instructions:

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

11am ~ Q&A

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit