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CALENDAR

MOVING FORWARD WITH MYANMAR

A military coup has overthrown the democratically elected government of Myanmar – the root of our lineage and Buddhist practice. Please check out the campaign we are running to help educate, gather resources, and promote a momentum of goodness around the world to begin the process of inspiring change.

READ OUR MOST RECENT UPDATE HERE

PROGRAMS

Vipassana Hawai‘i offers a variety of programs aligned with Buddhist Theravada teachings in Hawai‘i, the US mainland, Canada, and Southeast Asia. Whether you are a beginner or a seasoned yogi, we provide a diverse range of practice opportunities throughout the year. Click through to learn more about us, or to join our Hawai‘i sangha online for our Sunday sittings.

Due to the COVID-19 pandemic, most in-person programs for this year have been cancelled. Please check in for updates to our online offerings.

Dec
17
Fri
LUNA LLENA, ATENCION PLENA, AMISTAD BUENA: Vipassana en Español @ Online
Dec 17 @ 2:00 pm – 3:30 pm

Luna Llena, Atención Plena, Amistad Buena

Un Programa de Vipassana en Español

con Jesse Maceo Vega-Frey y Darine Monroy

2 – 3:30 Hawaiʻi  / 5 – 6:30 California / 8 – 9:30 Nueva York

*

Ven a reunirte con dos maestros de Vipassana Hawai’i, Jesse y Darine, para un programa de meditación y enseñanzas Budistas durante la noche de la luna llena.

Si ya tienes experiencia con la práctica de vipassana, ven para el apoyo y sentido de comunidad y para aprender aspectos más profundos de la tradición. Si no sabes nada de meditación, ven a aprender esta práctica antigua que ha apoyado a personas incontables por miles de años a llegar a un estado de mente tranquila, cariñosa, y pacífica.

La meditación vipassana es un método desarrollado por el Buda hace más de 2500 años. Una práctica sencilla y profunda, nos invita a mantener una atención muy íntima con la actividad de los sentidos en una manera cuidadosa, curiosa, flexible, y fuerte. Vipassana cultiva la tranquilidad de concentración tanto como la paz de la sabiduría para conocer con más y más claridad cómo son los fenómenos de la vida en realidad.

El programa será de una hora y media con 1/2 hora de meditación seguido por una plática de enseñanzas y tiempo para preguntas.

Pedimos a todos que sean hablantes nativos de Español y que no vengan para aprender el idioma.

Este programa se ofrece gratuitamente. En acorde con la tradición, Jesse y Darine no cobran por las enseñanzas y son dependientes en la generosidad de estudiantes para sostenerles. Si quieres ofrecer “dana” a ellos, tendrás una oportunidad después que el programa se acabe.

*

Jesse Maceo Vega-Frey espera que sus enseñanzas inspiren la capacidad, determinación, y fe suficiente para realizar la libertad más profunda del ser humano. Jesse es estudiante de Michele McDonald y su método es basado en la tradición de Mahasi Sayadaw de Myanmar. Así su objeto es fomentar una exploración de la relación entre la ética, la percepción, y la acción. Jesse es escritor de varios ensayos y del libro, Insurgent Heart: A Vipassana Manual for the Guerrilla Yogi (Corazón Insurgente: Una Manual de Vipassana para el Yogi Guerrillero) disponible gratuitamente por su sitio web. También tiene un programa musical de radio cada Domingo a las 10-12 de la mañana (Hawáiʻi) en la estación local cuál puedes escuchar aquí. Maestro residencial de Vipassana Hawái’i, viaja y enseña por todo el mundo.

Darine Monroy ha sido una estudiante de Michele McDonald y Steven Smith desde 2011. Tiene tres años entrenando con los maestros de Vipassana Hawaiʻi. Ha enseñado para Mindful Schools y ha cumplido el Entrenamiento Comprehensivo de Hakomi – una tradición somática basada en mindfulness. Nació y creció en Chiapas, Mexico, los retiros de meditación han sido de las experiencias mas poderosas de su vida.

Dec
19
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Dec 19 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Dec
26
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Dec 26 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Jan
2
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Jan 2 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Jan
9
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Jan 9 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Jan
16
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Jan 16 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Jan
23
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Jan 23 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Jan
30
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Jan 30 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Feb
6
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Feb 6 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here:
Feb
13
Sun
Vipassana Hawaiʻi Sunday Sitting ~ Online @ Online via Zoom
Feb 13 @ 2:00 pm – 4:00 pm

Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program

It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.

Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.

The program schedule will be (All Times Hawaii / GMT-10):

2:00 PM
Guided Meditation
2:30 PM
Dhamma Talk
3:00 PM
Q&A
*
Once you register, the link for the Zoom meeting along with the password will be sent to you.
*
Our Sunday Sittings are free and open to the public.
*
Please remember that, in accordance with tradition and out of an inspiration to protect the integrity of our teaching lineage, our teachers do not charge money for their offerings. They are supported entirely by dana: the freely offered generosity of students and supporters.
*
At any time, monetary donations to the teaching team can be made online here: