CALENDAR

PROGRAMS
Vipassana Hawai‘i offers a variety of programs aligned with Buddhist Theravada teachings in Hawai‘i, the US mainland, Canada, and Southeast Asia. Whether you are a beginner or a seasoned yogi, we provide a diverse range of practice opportunities throughout the year. Click through to learn more about us, or to join our Hawai‘i sangha online for our Sunday sittings.
Join Michele McDonald, Jesse Maceo Vega-Frey, Pari Ruengvisesh, and Darine Monroy for this wonderful opportunity to practice with the Insight Meditation Society.
This intensive online retreat is an opportunity to explore the Buddha’s teachings on liberation by touching into the wordless depths of our own heart, with an emphasis on lovingkindness, compassion, empathetic joy and equanimity. By practicing with interest, acceptance and kindness, we develop greater understanding and compassion. In this way, we increase our ability to meet life’s changes with ease and serenity. With guidance and support from the teachers, both new and experienced meditators will be encouraged to deepen their trust in their own practice.
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A

Rainbow over the Ocean at Hapu’u bay in North Kohala
SEEING SECURITY EVERYWHERE:
Finding Refuge in the Storm of Uncertainty
June 11-20, 2021
Online Intensive Meditation Retreat
with Michele McDonald, Steven Smith, Jesse Maceo Vega-Frey,
Pari Ruengvisesh, and Darine Monroy
In the Attadanada Sutta, the Buddha is quoted as saying,
Not harsh, not greedy, not perturbed, everywhere in tune:
This is the reward — I say when asked — for those who are free from pre-conceptions.
For one unperturbed — who understands — there is no accumulating.
Abstaining, unaroused, they see security everywhere.
Join this group of teachers for a supported Self-Retreat during this period of time where the unresolved harm of the past, the instability of the present and the undependability of the future has been brought into intense focus. How can we find peace amid the volatility, compassion amid the tragedy, loving kindness amid the anger? During this era of tumult, possibility, hope and fear, we encourage our students to take the time to heed the call into silence and exploration – to use it as an opportunity to develop the beautiful qualities of mind that we know are available to us in any moment but which do not arise easily without training.
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A
NEW REGISTRATION FOR THE SUNDAY SITTINGS IS TEMPORARILY CLOSED UNTIL APRIL 24TH, 2022
WE LOOK FORWARD TO MEETING YOU THEN!
Join the Vipassana Hawaiʻi teachers for an online Sunday Sitting program
It is a wonderful way to connect with community, practice together, hear the teachings, and deepen our understanding of the Dhamma.
Our teachers will take turns each week guiding meditation, offering talks, and taking the lead on questions.
The program schedule will be (All Times Hawaii / GMT-10):
Guided Meditation
Q&A
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