SEEING SECURITY EVERYWHERE ~ 2025
Welcome / Bulletin Board
Aloha Kākou!
We are so excited to start another online retreat with you. Everything you need for our time together should be on this page. Please note: sometimes it takes hours for changes to this page to propagate across the internet, so updates may be delayed. We are sorry for any inconvenience until we find a better work-around. You may need to regularly refresh your own browser screen to see updates – or “clear the cache” on your browser.
We will begin our retreat at 2pm Hawaii Time on Friday, June 6th
~ Here is the link to the Refuges and Precepts ~
~ Here is a link to the Metta Chanting sheet ~
Here is a recording of the Karaniya Metta Sutta Chanting in case you are interested in practicing:
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Daily Schedule (times Hawaii)
2am ~ Sitting (without instructions)
4am ~ Sitting (without instructions)
6am ~ Walking (with instructions)
9:30am ~ Sitting (with instructions)
10:30am ~ (Wed, Sat, Sun Q&A)
2pm ~ Dhamma Talk
4pm ~ Metta Chant and Sit
+ click here to join zoom meeting +
Meeting ID:
Passcode: aloha
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Daily Recordings
Sunday 6/15
Karuna Meditation Instructions:
6am ~ Walking
9:30am ~ Sitting
10:30am ~ Q&A
2pm ~ Dhamma Talk
4pm ~ Metta Chant and Sit (oops! just the last few minutes!)
Saturday 6/14
Guided Brahma Vihara Meditation:
6am ~ Walking
9:30am ~ Sitting
10:30am ~ Q&A
2pm ~ Dhamma Talk
4pm ~ Metta Chant and Sit
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To listen and watch recordings from previous days, click here
Interviews
Please check back here for interview schedule and zoom links.
For those interested in exploring the traditional Mahasi Sayadaw method of reporting, click here to download a guide.
LINK to interviews with Michele
LINK to interviews with Jesse
THURSDAY 6/12
With Michele
10:30 – David W
10:45 – Eleanor P
11:00 – Jeanne R
11:15 – Joanna G
11:30 – Kim A
11:45 – Arlene W
With Jesse
10:30 – Carole W
10:45 – Renee R
11:00 – Robert W
11:15 – Caroline W
11:30 – Caylan W
11:45 – Morgan M
FRIDAY 6/13
with Michele
10:30 – Margo F
10:45 – Christine F
11:00 – Susan S
11:15 – Samantha T
11:30 – Karen B
11:45 – Tim K
With Jesse
10:30 – Roberta P
10:45 – Richard P
11:00 – Pat O
11:15 – Angela A
11:30 – Quynh N
Additional Resources
If you need to contact Vipassana Hawaiʻi or the teachers for some reason regarding the retreat, please email:
information@vipassanahawaii.org
or text/call:
+1(808) 889-0567
We will do our best to respond quickly. But please be aware that we are not able to attend to after-hour emergencies. Please contact your own emergency contact if there is an urgent need.
Resources from Talks
Attadanda Sutta – Thanisarro Translation
Attadanda Sutta – Sujato Translation
