Welcome / Bulletin Board

Aloha Kākou!

We are so excited to start another online retreat with you. Everything you need for our time together should be on this page.

Please note: sometimes it takes hours for changes to this page to propagate across the internet, so updates may be delayed. We are sorry for any inconvenience until we find a better work-around. You may need to regularly refresh your own browser screen to see updates – or “clear the cache” on your browser.

We will begin our retreat at 2pm Hawaii Time on Friday, November 28th

~ Here is the link to the Refuges and Precepts ~

~ Here is a link to the Metta Chanting sheet ~

Here is a recording of the Karaniya Metta Sutta Chanting in case you are interested in practicing:

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Daily Schedule (times Hawaii)

3am ~ Sitting (without instructions)

5am ~ Sitting (without instructions)

6am ~ Walking (with instructions)

7am ~Sitting (with instructions)

10am ~ Sitting (with instructions)

11am ~ Q&A

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

+ click here to join zoom meeting +

Meeting ID:
Passcode: aloha

Find your local number

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AFTER HOURS ZOOM LINK

This Zoom link can be used between 5pm and 3am HST

You can come and go at your discretion, but please take care to maintain a composed atmosphere

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Daily Recordings

Tuesday 12/2

Metta Practice Instructions:

6am ~ Walking

7:00am ~ Sitting

10:00am ~ Sitting

11:00am ~ Q&A

2pm ~ Dhamma Talk

4pm ~ Metta Chant and Sit

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To listen and watch recordings from previous days, click here

Additional Resources

If you need to contact Vipassana Hawaiʻi or the teachers for some reason regarding the retreat, please email:

information@vipassanahawaii.org

or text/call:

+1(808) 889-0567

We will do our best to respond quickly. But please be aware that we are not able to attend to after-hour emergencies. Please contact your own emergency contact if there is an urgent need.

Resources from Talks

Looking for a copy of the Ledi Sayadaw text I have been reading from…

Michele’s poem from Lip Bai: