IOH 2026 – Full Month Yogis
Friends, here is the link to the after-hours zoom room – available any time!
And here are some recorded instructions we hope might be helpful:
Metta guidance from Michele:
Vipassana Guidance from Michele:
Vipassana Walking instruction from Jesse:
Karuna Talk from Michele:
Jesse Karuna Instructions:
Mudita Talk from Michele:
Upekkha Talk from Jesse:
Guided Meditation from Michele:
Wednesday Q&As
2pm Hawaii
Let’s use this “After-hours” link for the Q&A session
RECORDING from 1/14
RECORDING from 1/21
RECORDING from 1/28
Closing Session RECORDING 1/30
Interview Schedule / Week 4
MONDAY 1/26
– – ALL TIMES HAWAII – –
With Michele:
David – 11:00
Kat – 11:15
Carol B – 11:30
Pat – 11:45
Samantha: 12:00
with Jesse:
Jacqueline – 10:00
Gabriel – 10:15
Eleanor – 10:30
Joanna – 10:45
Tuesday 1/27
with Michele
Melanie – 11:00
Richard – 11:15
Margo – 11:30
Cynthia – 11:45
Tim – 12:00
with Jesse
Marie-Claire – 10:00
Carole W – 10:15
Roberta – 10:30
Tracey – 10:45
Annie – 11:00
Thursday 1/29
– – ALL TIMES HAWAII – –
With Michele:
Joanna – 11:00
Gabriel – 11:15
Eleanor – 11:30
Jacqueline – 11:45
Marie-Claire – 12:00
with Jesse:
Pat – 10:00
Samantha – 10:15
Kat – 10:30
David – 10:45
Carol B – 11:00
Friday 1/30
with Michele
Carole W – 11:00
Roberta – 11:15
Tracey – 11:30
Annie – 11:45
with Jesse
Join Zoom Meeting
Melanie – 10:00
Richard – 10:15
Margo – 10:30
Cynthia – 10:45
Tim – 11:00
