October 21 – 23, 2016
With Mary Grace Orr
This weekend retreat, suitable for both beginners and experienced students, will focus on mindfulness as a path to insight and to opening the heart. We will have a special emphasis on the practices of gratitude as a way of supporting wisdom and compassion. The retreat will be held in silence, with periods of sitting practice as well as walking practice. There will be opportunities to speak with the teacher. Retreat starts Friday night and continues to Sunday afternoon. Residential participation is required. Some exceptions may be made by the teacher in advance for experienced people.
Join Mary Grace Orr to explore Wise and Compassionate Presence.
Palolo Zen Center, Honolulu, Hawai’i