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Hollyhock Retreat Open

 Vipassana Retreat Metta/Brahma Vihara

Vipassana Retreat Metta/Loving-Kindness

with Michele McDonald and Steven Smith

Announcing the 2016 Spring Hollyhock schedule, two retreat opportunities at one location on beautiful Cortes Island, British Columbia, at the Hollyhock Centre. Sit these meditation retreats with both Michele McDonald and Steven Smith and supportive staff. Experience seven days practicing Mette, unconditional love, and the other Brahma Viharas, wise compassion, empathetic joy, and equanimity. Then stay for the second seven days, or just sign up for part two, focusing on the first of the Brahma Viharas–Metta or LovingKindness.

Participants may attend the full fourteen day practice, or come during one of the following weeks.

April 27 – May 4, 2016 – Vipassana Metta/Brahma Vihara, 
Cultivate Unconditional Love, Wise Compassion, Empathetic Joy, and Equanimity.

May 4 – May 11, 2016 – Vipassana Metta/LovingKindness, 
focus practise on Loving Kindness for oneself and others.
Joy Kerfoot will be offering mindful movement. Pari Ruengvisesh will be assisting Michele and Steven.

Request a Reservation for This Program Register early to ensure your program and accommodation choice.

Special note: The Lake Retreats have been very popular and fill quickly. Steven had decided to offer another retreat in June at this amzing Thailand location, Jungle Yoga. Keeps your eyes open and we will let you know as soon as information becomes available.