Weekend retreat in April
April 27 – 29, 2018
Kayanupassana: Contemplation of the Body with Care
With Jesse Maceo Vega-Frey
The Sacred Falls International Meditation Center, Hauula, Hawai’i
Now open for registration.
The body can be the source of great pleasure and great pain and therefore the root of great attachment and aversion. The Buddha showed it can also be used as a field for the cultivation of wisdom and compassion. Join Jesse for this intensive silent vipassana meditation retreat where we will emphasize an approach toward liberation using a mindful and kind-hearted relationship with the manifold experiences of the body. Training with breath, the 4 elements, and touch-points throughout the body will help develop a profound understanding of the nature of life bolstered by lovingkindness, compassion, joy, and equanimity.