2015 Dhamma Talks

NOTE: To download talks to your device or to iTunes: Control-Click the second link. To play directly, click the sound bar.

1. Hollyhock, Cortes Island, Canada, April 29 – May 15, 2015: Fourteen Talks by Michele McDonald (MM) and Jesse Maceo Vega-Frey (JVF).

Metta through Joy and Sorrow (JVF)

One Acre of Mindfulness (JVF)

Seeing Security Everywhere (JVF)

Anicca, Dukkha, Anata (JVF)

Metta walking instructions (JVF)

A Beautiful Problem (MM)

Bowing to the Dust (MM)

Exploring our Motivation with Metta (MM)

Exploring RAIN and its Opposites (MM)

The Worthiness of the Liberated Heart (MM)

Appreciating Joy – Mudita instructions (MM)

Calling up Metta (MM)

Metta instructions – Benefactor (MM)

Vipassana instructions – Letting Experience Come and Go (MM)