The Seven Factors of Enlightenment
1364 Fraser Ave
A weekend Vipassana Meditation Retreat with Jesse Maceo Vega-Frey
November 9 – 11, 2018
(Friday evening to Sunday at noon)
Join Buddhist teacher Jesse Maceo Vega-Frey for a weekend retreat on the wonderful island of Lanai. The 7 Factors of Enlightenment (bojjhanga) are mental qualities repeatedly emphasized by the Buddha as essential to the process of liberation of the heart and mind. Mindfulness, Investigation, Energy, Rapture, Calm, Concentration, and Equanimity each play important roles in the process of insight and as a group, they also serve to support one another in skillful balance. Join Jesse for a weekend vipassana meditation retreat, held in silence, where we will explore the many ways of understanding and encouraging these qualities can strengthen our practice.
Evening talks are free and open to the public.