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Seeing Clearly ~ Cultivating Wisdom – 1/2 Day Retreat with Grahame White – August

When:
August 29, 2020 @ 1:00 pm – 5:00 pm
2020-08-29T13:00:00-10:00
2020-08-29T17:00:00-10:00
Where:
Online via Zoom
Cost:
20.00
Contact:
Vipassana Hawaiʻi
808-889-0567

Seeing Clearly – Cultivating Wisdom

Daylong Retreat with Grahame White

Saturday, August 29th (Hawaii)

1:00-5:00pm

Sunday, August 30th 2020 (Sydney Australia)

9:00am-1:00pm

Practicing Vipassana meditation is perhaps the greatest gift we can give to ourselves and others. Vipassana is concerned primarily with the cultivation of awareness and understanding. Awareness so that we can see our minds more clearly and Understanding so that we can know what is useful and what is not for experiencing a deep harmonious relationship with ourselves and the world.

Join meditation teacher, Grahame White for a virtual half-day insight and mindfulness meditation practice. This practice session will include guided periods in sitting and walking meditation practices. There will be time at the end to discuss strategies for the integration of mindfulness in daily life.

All periods will be offered via Zoom and a suggested practice schedule will be offered for the periods outside of the formal teaching.