Vipassana Hawai’i- mindfulness meditation, compassion, and giving for the modern world

Audio / Video

What's New
New CD 'Awake at the Wheel: Mindful Driving' from Michele is now available as a CD set.

Latest Speeches for Listening and Downloads
Press the play arrow to listen to any of the latest speeches or download them with the links provided.

Window Users - Right click on 'Download MP3' link and 'Save Link As'
Mac Users - Right click on 'Download MP3' link and Save

Additionally, all of the older audio and video files can be accessed in our audio and video archive.

Michele McDonald

Good Will Aligned with Wisdom, a Dhamma Talk by Michele McDonald, July 23, 2011, Vallecitos

Play below or Download MP3

All talks from Michele McDonald

Steven Smith

Touched by Samvega: Spiritual Courage, a Dhamma Talk by Steven Smith, April 25, 2011, Hollyhock

Play below or Download MP3

All talks from Steven Smith

Sayadaw U Lakkhana translated by Jake Davis

The 8 Fold Noble Path in Practice by Sayadaw U Lakkhana translated by Jake Davis

Part 1: Play below or Download MP3

Part 2: Play below or Download MP3

All talks from Sayadaw U Lakkhana translated by Jake Davis

Additional Meditations, Instructions and Talks

Practical Meditation Instructions ("Mahasi Lecture")

Play below or Download MP3

Video

Pat Master - Teachings

Length: 16:55

Steven V. Smith - "The Immeasurables"

Part 1
Length: 15:18

Part 2
Length: 1:08

Part 3
Length: 11:39